How many sessions will I need?
Since God designed each of us as individuals this answer always varies. I can say through experience that the participants who practice their movement plan at home are the ones that notice the most progress. I always tell people that my job is to not to continue seeing you. If I have done my job, then you have learned enough on your own to not need me. Maintenance is a good idea but frequent visits over a long period of time are not recommended.